Last night we were watching a TV documentary on Adele in her own words sharing her journey from 19 to 30
It was incredible to see her transformation and right at the end hosting Saturday Night Live as a star in her own right and addressing her weight loss right away
It’s very interesting to read this article in The Independent because the truth is our weight is controlled by many factors as she explains
According to recent estimates, 15 percent of people ages 65 and older have been diagnosed with depression… Like this post? Subscribe to be notified of new posts. No spam, ever. Unsubscribe anytime.
What if we told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus? And what if you were Read more…
Unfortunately, the end of the year doesn’t mean the pandemic-fueled work situation is over. Already burned out? Here are some tips to help you cope. Like this post? Subscribe to be notified of new posts. Read more…
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