Can Herbs Help You Alleviate Stress and Anxiety?

Published by Chris And Susan Beesley on

Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used.

Dr Barbara Koltuska-Haskin shares her two favourite herbs to use for stress and anxiety.

We also use natural products in our favourite supplements and more and more people are looking for a holistic approach to improving their mental and physical health and wellness

Enjoy the read…

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