Can Herbs Help You Alleviate Stress and Anxiety?

Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used.
Dr Barbara Koltuska-Haskin shares her two favourite herbs to use for stress and anxiety.
We also use natural products in our favourite supplements and more and more people are looking for a holistic approach to improving their mental and physical health and wellness
Enjoy the read…
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