Can Herbs Help You Alleviate Stress and Anxiety?
Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used.
Dr Barbara Koltuska-Haskin shares her two favourite herbs to use for stress and anxiety.
We also use natural products in our favourite supplements and more and more people are looking for a holistic approach to improving their mental and physical health and wellness
Enjoy the read…