How Well Do You Take Care Of Yourself?

Published by Chris And Susan Beesley on

Are you taking care of yourself?

Are you sure?

Many people tend to take care of others and neglect taking time to care for themselves on a regular basis.

You might think you are doing this, but take some time to really think about it.

We can testify to the importance of this since we recently had a wake up call realising we needed to stop what we were doing and take some “me time” (“us time” in our case) and it was truly valuable

With mental wellness high on the agenda for all of us this is more important than ever

We have a fabulous meditation video we can share and will leave a link for you in the comments

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1 Comment

Susan Beesley · December 9, 2021 at 12:06 pm

Here’s a link to one of our favorite meditation videos

http://ltl.is/v2rqcd3

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