Stressed Or Depressed? Know The Difference

Published by Chris And Susan Beesley on

The words “stressed,” and “depressed” are thrown around a lot these days and often interchanged. To many, depression is a myth, or at best a heightened state of stress (hence the advice to “chill out”). But, these two things are wildly different. In this article, we would explore the difference between stress and depression, and what you must know about them: triggers, types, and the remedy.

It was through a personal experience we came to now focus on ways to help people overcome their mental stress with a range of holistic products snd daily routines

You can ask us for more info on how we stay healthy and happy

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