6 Everyday Activities for Older Adults That Support Physical And Mental Well-being

Published by Chris And Susan Beesley on

“Take a moment to enjoy life”
Doctor’s orders

What a fabulous article this is and if anything has come out of the pandemic it’s the importance of contact with friends and family to support our mental well-being

Snd who knew before all this how important those hormones are and how if we take care of them they take care of us

Here’s the tips

Like this post?

Subscribe to be notified of new posts. No spam, ever. Unsubscribe anytime.


0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published.