What if we told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus?
And what if you were told that same thing could actually last a long time and protect your brain from different conditions like depression, Alzheimer’s disease or dementia
Would you do it?
Listen in to find out why we say YES
According to recent estimates, 15 percent of people ages 65 and older have been diagnosed with depression… Like this post? Subscribe to be notified of new posts. No spam, ever. Unsubscribe anytime.
Unfortunately, the end of the year doesn’t mean the pandemic-fueled work situation is over. Already burned out? Here are some tips to help you cope. Like this post? Subscribe to be notified of new posts. Read more…
We all know that it takes effort to lose weight but what if there was a science to it? Read this first to understand calories in and calories out Like this post? Subscribe to be Read more…
0 Comments