“How do I stop my negative thoughts?”
This is a question that we have been asked many times. If you have ever asked this question then you will feel such enormous relief in knowing the answer, because it is so simple – How do you stop negative thoughts? – You plant good thoughts!
When you try to stop negative thoughts, you are focusing on what you don’t want – negative thoughts – and you will attract an abundance of them. They can never disappear if you are focused on them. The “stop” part is irrelevant – the negative thoughts are your focus. It doesn’t matter if you are trying to stop negative thoughts or control them or push them away, the result is the same. Your focus is on negative thoughts, and by the law of attraction you are inviting more of them to you.
The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts! You plant good thoughts by making it a daily practice to appreciate all the things in your day. Appreciate your health, your car, your home, your family, your job, your friends, your surroundings, your meals, your pets, and the magnificent beauty of the day.
Compliment, praise, and give thanks to all things. Every time you say “Thank you“ it is a good thought! As you plant more and more good thoughts, the negative thoughts will be wiped out. Why? Because your focus is on good thoughts, and what you focus on you attract.
So don’t give any attention to negative thoughts. Don’t worry about them. If any come, make light of them, shrug them off, and let them be your reminder to deliberately think more good thoughts now.
The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good. If you spend only one day speaking of good things and saying “Thank you” at every single opportunity, you will not believe your tomorrow. Deliberately thinking good thoughts is exactly like planting seeds. As you think good thoughts you are planting good seeds inside you, and the Universe will transform those seeds into a garden of paradise. How will the garden of paradise appear? As your life!
May the joy be with you,
Rhonda Byrne
The Secret… bringing joy to billions
PS
The new book, The Power, is being released to the world today! To celebrate its release, we are sharing a preview of what is contained in The Power. By clicking on the link below you can read the foreword and the introduction of The Power, and you can also watch The Power book trailer.
The Power book trailer has been created as a powerful tool for you to use to lift your feelings. If you are feeling a little down, or if you want to lift your feelings higher, watch The Power book trailer and in 90 seconds it will lift your feelings and your frequency. The better you feel, the higher your frequency – and the more amazing your day and your life will be.
You deserve to have whatever you want, because you are meant to have an amazing life! You are not meant to suffer or struggle. What would be the point of your life? You are meant to be, do, and have everything you want – no exceptions, no limits!
Decide right now that you are going to have an amazing life. Decide right now that you will not accept anything less. And know that the entire universe and all creation want to give you an amazing life! Dollars want you! Health wants you! Happiness wants you!
The life of your dreams has always been closer to you than you realized, because The Power – to have everything good in life – is inside you.
It doesn’t matter who you are, where you are, or what has happened in your life – you have The Power to the life of your dreams.